Keys to Well-Being Certificate
Designed to give employees the tools, resources and support they need to take action toward reaching their wellness goals.
Our Keys to Well-Being Certificate program is focused on four keys to well-being—physical well-being, emotional well-being, financial well-being and social well-being.
Requirements for the Program
There are two main components of this certificate program:
Self-Directed Online Learning Content
Completion of a Moodle course consisting of nine required and one elective modules. Each module contains a LinkedIn Learning video course focusing on work/life balance, physical well-being, emotional well-being, financial well-being, or social well-being.
Please note that employees do not need to pursue the certificate program to participate in this Moodle course. However, if you wish to earn a certificate you must successfully complete both the Moodle course and the Nutrition and Health Coaching Program.
Nutrition and Health Coaching Program
Working with a certified health coach, groups of 10 participants will meet for five, one-hour group coaching virtual sessions held approximately every other week. Meeting dates/times will be determined by the group and their health coach, with the fall 2024 program running from early October through early December 2024. Due to the nature of this program, these sessions will not be recorded and make-up sessions are not permitted.
Prior to the start of the coaching sessions, participants will attend a one-hour introductory webinar.Â
Register for Nutrition and Health Coaching
Our Fall 2024 program is now full. You may complete the registration form to be placed on our waitlist for our January 2025 program.
This program is limited to 20 participants (2 groups of 10 participants each), and will be awarded on a first come, first serve basis. Space is limited, and registrants who are not selected for the Fall 2024 program will be placed on a waitlist for future programs.