Wellness 2.0 - The Mind Body Connection of Stress Management

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Date & Time: September 18 •12:00pm – 1:30pm
Location: Ruth S. Harley University Center, Room 201
Clubs, Organizations and Activities • Faculty and Staff • Health and Wellness

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Learn the mind-body connection and process of stress, along with a few simple practices to manage feelings of anxiety or depression.

For more information, please email Amanda Oppel, MEd, CHES at aoppel@adelphi.edu.

This workshop is open to Adelphi University students, faculty, and staff.

This event is sponsored by Health Outreach.

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