Stress Management Group

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Date & Time: December 15, 2021 •3:00pm – 4:00pm
Location: Virtual
Health and Wellness

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Are you looking for new strategies to cope with the pressures of college life?

  • Is stress interfering with your daily life and activities?
  • Do you feel stressed out all the time?
  • Would it help to get support from peers in a confidential setting?

If so, please contact Katie Wigdzinski at kwigdzinski@adelphi.edu or call 516.877.3646 to sign up.

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