Self-Defense Pop-Up Class

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Date & Time: April 22 •6:00pm – 7:00pm
Location: Woodruff Hall Studios (3rd floor)
Recreation and Fitness

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Learn unarmed combat (punches, kicks, blocks, and combinations). Along with how to get out of a chokehold and more!

You will learn:

  1. Unarmed combat (punches, kicks, blocks, and combinations.)
  2. How to get out of a chokehold and different scenarios.

Self Defense class at Adelphi University

For any questions, please contact campusrec@adelphi.edu.

Sponsored by Campus Recreation.

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