Rest is Resistance
Event Actions
Rest is Resistance Meditation series uses excerpts from the book Rest is Resistance by Tricia Hersey as part of a deep relaxation and rest guided meditation.
In a time and culture that attaches our worth to our productivity and demands we exhaust ourselves to the point of sickness—it is an act of deep love and resistance to rest. As Tricia Hersey points out “academia is one of the main sites of grind culture”.
Let us rest together.