Mindfulness Retreat at Blue Cliff Monastery

Take part in a fully immersive Mindfulness Meditation retreat from Friday March 14th (leave Adelphi at 11:00 a.m.) – March 16th (return to Adelphi around 7:00 p.m.). Practice mindfulness meditation, mindful eating, mindful walking, relaxation and build deep connections with your peers, all while living in community with Monastics from the Plum Village Buddhist tradition. This program is open to Adelphi community members of all spiritual and faith traditions. All are welcome. 

Blue Cliff Monastery is a mindfulness practice center and monastic training center founded by the Vietnamese Buddhist monk, author, and peace activist–Thich Nhat Hanh. Nestled on 80 peaceful acres of woodland in the southern Catskill region about two hours northwest of New York City.