Date & Time: December 4 6:00pm – 7:00pm
Location: Garden City Campus, Woodruff Hall 3rd fl

High-energy, full-body workout that combines cardio and strength training exercises!

This format is suitable for all fitness levels, and it can help you burn calories and tone your muscles.

All you need is a water bottle, towel and running shoes.

Sign up on IMLeagues.

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