As an exercise science major, you will have invaluable opportunities for hands-on experience at our unique Adult Fitness Program at Adelphi University’s state-of-the-art fitness facilities.

This opportunity, part of a three credit course, is generally taken in a student’s fourth year.

Building Real-World Expertise in Health and Exercise Science

Our program offers exercise majors a critical role in guiding adults and seniors toward better nutrition and workout routines.

Gain Practical Experience

Working alongside experienced professionals, students gain valuable experience in:

  • Fitness Evaluation: Conducting comprehensive health and fitness assessments.
  • Personalized Exercise Programming: Designing customized workout routines for participants.

Every interaction with participants is an opportunity to learn and grow, ensuring our students are well-prepared for their future careers.

Make a Positive Impact

Help seniors find vitality and strength through exercise under the expert supervision of certified Adelphi staff. Your contribution can make a significant difference in the lives of those you assist.

Senior citizens working out on exercise equipment at Adelphi University.

You can make a difference in quality of life by helping seniors find vitality and strength through exercise.

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Location
Woodruff Hall Gym
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