Fitness Programs

Work out in our Fitness Center, Functional Training Studio, take a Group Fitness Class or sign up for Personal Training.

Fitness Center

Get a total body workout with the center’s cardio and strength-building resources.

Check out the center

Group Fitness

We offer Zumba, yoga, cycle, kickboxing and more to get you moving!

Check out our group classes

Personal Training

A collaboration between Campus Recreation and Exercise Science.

Introductory Personal Training

Functional Training Studio

The Functional Training Studio provides training activities for everyday lifestyles.

Functional Training Studio

Campus Recreation

Contact
E-mail
campusrec@adelphi.edu
Phone Number
516.877.4242
Fax
516.877.4237
More Info
Website
Location
Woodruff Hall, 240
Hours
Office Hours
Pool Hours
Pool closed 2:00pm - 5:00pm Mon-Fri
Connect
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