Adelphi employees can get a discounted rate for the Adult Fitness Program, designed to help you achieve a healthier lifestyle through personalized exercise routines and nutrition counseling.

Whether you’re looking to improve your overall fitness, learn how to exercise effectively, or achieve specific health goals, the Adult Fitness Program is here to support you every step of the way.

Senior citizen getting their blood pressure checked by a staff member during Adult Fitness.

Adult Fitness Program experts monitor health, including regular blood pressure checks, to ensure participants’ well-being.

To join, participants must be over 18 years old and have approval from their personal physician. A physician’s clearance form is required to participate.

Find out more about specific membership information and program schedule.

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Location
Levermore Hall, 203
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