Self Defense with Police Officer Liz Toro

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Date & Time: February 28 •5:30pm – 6:30pm
Location: Woodruff Hall Studio
Recreation and Fitness

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Join Police Officer Liz Toro for a Self Defense Workshop.

You will Learn:

  • Unarmed combat (punches, kicks ,blocks, and combinations),
  • How to get out of a chokehold and different scenarios.
  • She will answer all legal questions regarding self defense.
  • Make sure to wear loose clothing and bring water!

 

For more information, please contact Courtney Gendels at cgendels@adelphi.edu.

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