Functional Training 101

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Date & Time: November 28, 2023 •5:00pm – 6:00pm
Location: Woodruff Hall Functional Training Studio 3rd Floor
Recreation and Fitness

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Learning how to get the most out of your workout in the functional training studio.

Want to workout in the Functional Training Studio, but you don’t know where to start? Join us for the Functional Training Studio 101 workshop!

Sponsored by Campus Recreation.

For more information, please email cgendels@adelphi.edu

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