Self Defense Class

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Date & Time: November 30, 2023 •5:00pm – 6:00pm
Location: Woodruff Hall Gym
Recreation and Fitness

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Self Defense with Police Officer Liz Toro.

You will learn:

  1. Unarmed combat (punches, kicks, blocks, and combinations.)
  2. How to get out of a chokehold and different scenarios.
  3. Answers to all legal questions regarding self-defense.

Self Defense class at Adelphi University

For any questions please contact Courtney Gendels at CGendels@adelphi.edu.

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