Breath, Body, Mind

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Date & Time: October 4, 2022 •12:15pm – 1:30pm
Location: Interfaith Center Prayer Space RM 302 UC
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Breath-Body-Mind (BBM) includes paced breathing and qigong practices that have
been shown in peer-reviewed literature to help alleviate depression, anxiety, PTSD,
and other common mental health challenges.

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