Practicing the Pause During Finals

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Date & Time: May 11, 2022 •1:00pm – 2:00pm
Location: UC 216
Clubs, Organizations and Activities • Health and Wellness

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The end of the semester can be stressful. But anyone can learn to cope and make time for self-care. Practicing mindfulness can improve memory and reduce stress which will make it easier to study and prepare for finals. 

Stop by for a mindful break on May 4 and 11, 1:00 p.m. – 2:00 p.m. in UC 216.

Registration not required though space is limited. Please arrive on time. For more information reach out to our facilitator directly, Julianna Ardolina at jardolina@YESccc.org.

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