Be Free From It!
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Be Free From It? is a six-week workshop on Stress and Anxiety. Topics include: Stress and Coping, Stress and Dreams, Stress and Relationships, Stress and Procrastination/ Study Habits, Stress and Eating, Stress and Sleep, etc.
Tuesdays 9-10am on zoom
Please contact Jessica Miller if you are interested in joining. jesmiller@adelphi.edu